Workshops

All Workshops are currently taught in Mandarin


Spring Yoga

27th October 2018   8:45am - 9:45am
StudioC 93-95 Anzac ave, Auckland CBD.

We are very happy to be working with StudioC to bring you Spring Yoga!!

The Spring Yoga Workshop is a 1 hour group session.
Spring is the season where everything is new and fresh and emerges from the long dark winter.
Freshen up your life and start making plans for the summer with our Spring Yoga workshop.

The workshop is suitable for all levels of students.

Location
StudioC 93-95 Anzac ave, Auckland CBD.
Please arrive at least 10 minutes before the start time.
Equipment is not provided, please bring your own mats.

Prices
Single session is $28.
StudioC and Yogalab staff and some clients receive a discount. Please email our admin staff at yogalab.nz@gmail.com to receive a discounted pass.

Due to limited space available, once purchased there is no option of canceling.


Yoga and Acupuncture for Lower Back Relief

15th October 2018   7:00pm - 8:20pm
YogaLab Auckland Central Studio

We are very happy to be working with Iris to bring you our Yoga and Acupuncture for Lower Back Pain Workshop.

The workshop is a 1.2 hour group session and includes a presentation from Iris and associated asanas from Jessie.
Iris is a TCM practitioner and acupuncturist.
The focus of the class is lower back pain, and how yoga and acupuncture can work together.
The workshop is suitable for all levels of students.

Location
Auckland Central Studio: 531 Great South Road, Penrose, Auckland, NZ (Auckland Dance Academy)
Please arrive at least 10 minutes before the start time.
Please bring your own mats.

Prices
Single session is $35.
Yogalab clients with a multiple session group pass can use one of their passes.

Due to limited space available, once purchased there is no option of canceling.


Neck and Shoulder

15th October 2018   9:00am - 10:30am
YogaLab Hillsborough Studio

Our popular Neck and Shoulder Workshop is a 1.5 hour mini group session for only 3-4 students. We focus on releasing tension and aches and strains around the neck and shoulders. We also look at alignment of the spine relating to hunchback

We have 2 teachers (Jessie and Vivia) to adjust and instruct students in the workshop so that everyone is in a good practicing environment and that we have more time to make your asana correct.
The workshop is suitable for all levels of students.
The limit of the mini group workshop is 3-4 people and lasts for 1.5 hour.

Location
Workshops are taught at my studio at 7 Viking ave, Hillsborough.  Please arrive at least 5 minutes before the start time.
All equipment is provided, including mats.

Prices
Single session is $52
Due to the small class size there is no option of canceling without payment prior to the start so please choose carefully.  If the class size is too low, we may cancel the class 2 days prior with full refund given.

Workshop Bookings